Meditation is the door to your freedom

To meditate is not to get rid of all your thoughts. 

It is instead a control of your toughts, and of your emotions. 

It is a learning process about one's self, 

it is a vertiginous step into personal knowledge.

It is a unique, deep intimate experience.

It is a soul therapy.

Are you ready for it?

From newbie to regular practitioner, we meditate together. 

The meditation classes are  accessible to everyone and are universal.  

Each meditation includes a physical and mental preparation with: asanas (yoga postures), relaxation technics, breath work, focus exercises, and self-awareness methods.

Dancing Tree's teacher offers guidance during the meditation class,

 but also a follow-up along your path.

To keep  your practice welcoming and restful, the number of participants are limited.

Join our Whatsapp group and receive:

• tips for your own practice
• advices for your meditation insight 
• support from the group